Jigging for Fitness

July 10, 2024

Discover the health benefits of jigging:

Elevates heart and lung health
Boosts muscular strength, endurance, and motor fitness
Enhances aerobic fitness levels
Improves muscle tone and strength
Strengthens bones, reducing osteoporosis risk
Enhances coordination, agility, and flexibility
Most importantly, enjoy an uplifted mood and enhanced socialization from connecting with the land.

Jigging will be taking place every Wednesday in July and August at the Riel House National Historic Site in Winnipeg. Special thanks to the Louis Riel Institute and the Manitoba Métis Federation for partnering with us.

For more information or to register, contact lriculture@lrilearn.ca.

View More Events

Contact Us

321 - 145 Pacific Avenue
Winnipeg, Manitoba, Canada,R3B 2Z6
x 204-925-5737 A info@masrc.com

Quick Links

Home
Team Manitoba
Events

About
Get Involved
Contact

Programs
News
Shop

We acknowledge that the Manitoba Aboriginal Sports & Recreation Council Inc. (MASRC) operates on the ancestral lands covered by Treaty 1, 2, 3, 4, 5, 6, and 10, as well as the lands of the unsigned Dakota Nations. These territories are home to the Anishinaabeg, Anishininewuk, Dakota Oyate, Denesuline, and Nehethowuk Nations, the Inuit in the north, and the National Homeland of the Red River Métis.

As an Indigenous organization, the MASRC is committed to advancing the Truth and Reconciliation Commission of Canada's Calls to Action #87 - 91, which highlight the role of sports and recreation as tools for empowerment and reconciliation with Indigenous communities.